Tell us about your life
Your goal, experience, time, training days, location and equipment shape the plan from day one.
FITNESS THAT FITS REAL LIFE
Your plan.
Your week.
Built around you.
MoveByMe is a fitness app that turns your goal, time, equipment and real-life availability into one clear training plan—and adapts when life changes.
iPhone and Android are in development. We’ll share release dates when they’re confirmed.
✓ Personalised planning✓ Built for every level✓ Adaptive by design
9:41
THIS WEEKPlan around life.
MON24
TUE25
WED26
THU27
FRI28
SAT29
SUN30
TUESDAY · 45 MINUpper Strength
12Balanced pressing and pulling, fitted between your rest days.
YOUR WEEK3 sessions · balanced recovery
TUpper strength45 min · Gym
WRestRecovery built in
TFunctional fit30 min · Flexible
FRestRecovery built in
SEasy cardio30 min · Flexible
⌂Today▦Plan◇Train⌁Progress
↔
PLANS MOVELife changed? Drag it.
✦
RECOVERY PROTECTEDYour week stays balanced.
ONE CLEAR PLANYour whole week, not one random workout
REAL-LIFE ADAPTATIONTime, location and readiness can change
GUIDED PROGRESSTargets that build from the work you complete
THE MOVEBYME DIFFERENCE
Not another programme
you have to work around.
Most fitness plans hand you a schedule and leave you to make it fit. MoveByMe starts with your real week, then builds useful training around it.
See your whole week
Training and recovery sit together in one clear planner, so exercise fits around everything else.
Adapt without starting over
Move a session, swap equipment or change location. MoveByMe keeps the plan useful and balanced.
BUILT FOR THE WEEK YOU ACTUALLY HAVE
When life moves,
your plan moves.
MoveByMe takes the small planning decisions off your plate while keeping the reason behind your programme intact.
THIS WEEKPlan protected
TUE25
WORK RAN LATEStrength moved to ThursdayRecovery spacing preserved
↗THU27
ONLY 20 MINUTESRight-sized session readyPriority work kept in place
20mSAT29
TRAINING AT HOMEEquipment-matched alternativesSame training purpose, different setup
⌂A COMPLETE TRAINING WEEK
More than one
way to get fit.
Your programme can bring together the right mix of strength, cardio, functional and circuit training for your goal, level and available equipment.
✦
One programme, properly balanced.
MoveByMe considers the whole week—not each session in isolation.
STSTRENGTH
Strength
Progressive sessions with sensible exercise selection, targets and recovery.
CACARDIO
Cardio
Aerobic work that supports fitness without overwhelming the rest of your week.
FUFUNCTIONAL
Functional
Practical, flowing sessions designed around the equipment and space you have.
CICIRCUIT
Circuit
Timed, guided training with work and rest handled for you.
INSIDE MOVEBYME
Less deciding.
More doing.
The app stays detailed behind the scenes and clear when you need to use it.
Plan the whole week
See training and recovery together, then move sessions when your diary changes.
Choose the time you have
Full session, 20 minutes or 15—the workout adjusts for today without rewriting your plan.
Check in before you train
Tell MoveByMe how you feel so today’s guidance reflects your readiness.
Preview and swap
Open every exercise before you start and replace anything that does not suit your space or equipment.
See meaningful progress
Track goals, consistency, personal bests and the work that is actually moving you forward.
BUILT WITH CARE
Your fitness data
should feel personal.
✓Clear controlView, update, export or delete your account data.
✓Adult usersMoveByMe is designed for people aged 18 and over.
✓Honest guidanceFitness support—not medical diagnosis or treatment.
IPHONE + ANDROID · IN DEVELOPMENT
Fitness that fits real life.
Right in your pocket.
We’re building MoveByMe for iPhone and Android. Testing continues before launch, and neither version is publicly available yet. Follow our progress or email us to ask for launch updates.
Email us for launch updates →Opens your email app. Tell us whether you’re interested in iPhone, Android or both.